Why Is Konjac Root Banned In Australia?
Konjac root is a starchy, curative tuber that grows underground. It is generally grown in some parts of Asia and has an edible corm. It is used as a supplement and in making food such as Shirataki noodles. It is safe to ingest.
The Australian government banned Konjac root as a supplement in 1986 because of the possibility that it could cause choking and other cases such as the obstruction of the abdomen.
On 21st August 2002, Jelly mini cups were banned after a substantial rise in the number of demises or near-deaths due to ingesting the mini-cup konjac jellies. ..
Other countries have also banned the product due to its high fiber content. The Konjac fiber glucomannan causes the feeling of being full as it causes the abdomen to swell due to the high fiber content. Glucomannan was banned in tablet form in Australia. ..
What are some of the Uses of the konjac root?
1. As a Traditional medication
A gel prepared from the Konjac root flour is used to detoxify the body, alleviate blood stasis, and liquefy the phlegm. Clinical studies have shown that constantly supplementing your diet with Glucomannan can lower the cholesterol in the plasma and even improve carbohydrate metabolism.
2. As a food source
Konjac root is a low-calorie noodle made from the Konjac plant. It is also used as a snack because it has a lot of fiber which makes you feel full and causes you to eat less food. This is one of the reasons why people use it to lose weight. ..
3. As a food additive
Konjac root extract is a water-soluble extract that can be used as a thickener in cooking, as a stabilizer in making gel, and as a substitute for fat in food.
4. As a dietary supplement
Konjac has a wide variety of health benefits due to its massive fiber content and can be used to help lower cholesterol in a person’s body and regulate glucose levels in the blood. Konjac is also known for its ability to improve joint health, reduce inflammation, and improve sleep quality.
5. As a Natural Moisturizer
Konjac root is a natural ingredient that is used in the cosmetic industry to improve the appearance of the skin. It is known to lock in moisture, which helps it retain its moisture and prevents the skin from drying up, leading to supple and healthy skin. Konjac root can also be used to unclog pores and by people with oily skin.
What are some of the Side effects of Konjac root?
1. Bloating
Glucomannan is a type of fiber that can cause a feeling of being bloated in person. The stomach finds it hard to digest this fiber, which causes it to swell. ..
2. Obstruction of the Abdomen
Glucomannan may pose a risk as it might cause blockage in the intestines or abdomen, obstructing it because it expands before getting to the gut.
3. It can be a choking risk
Glucomannan may present a threat for both children and adults because it can cause blockage of the gullet or esophagus due to its exceptional absorbency. ..
4. Allergic reactions
Some people may experience allergic reactions to Konjac root, such as rashes or other skin problems. Others may find it difficult to breathe or have a hive outbreak on their skin after eating or drinking it.
5. Soft stool/ Diarrhea
Although rare, another adverse reaction to the Konjac root may be soft stool. It can also cause diarrhea and is also used to relieve constipation in people because it has a high fiber content. ..
Conclusion:
The Konjac root is a valuable source of dietary fiber, as well as other health benefits.
The tuber, yucca, is a popular plant in many parts of the world. However, it is banned in some countries due to its risks.
The ketogenic diet is a weight loss diet that is based on the idea that eating a low-calorie, high-fat diet can help you lose weight. It has a low-calorie count and can be used by most people around the world to lose weight.
A study found that the Shirataki noodles, which are a type of Konjac root product, can contribute up to 50% of the death rate from heart disease.
